
What causes depression?
Depression is the most common mental health issue worldwide. Therefore it is impossible not...

We are here to support. The National Day of Fighting Depression
Poland ranks among the countries with the lowest percentage of people suffering from depression....

Christmas escalation of depressive conditions
Christmas is a time associated with peace, joy and rest. However, the period of...

Depressive disorders in the elderly
Depressive disorders are among the most common mental disorders experienced by the elderly. The...

Reduce stress and prevent burnout
Professional burnout is a serious issue affecting an ever growing number of professionally active...

Reduction of stress and anxiety in the immersive VR TierOne GO environment
Stress and anxiety have a common feature – they are unpleasant in experiencing. They...

Mental health and well-being as a global priority
In 2022 the world is suffering from the coronavirus pandemic, wars and the climate...

10 health benefits of relaxation
Relaxation is a process aimed at physical and mental detente. The relaxation reaction is...