Why does being here and now improve quality of life?
Engaging in the present moment, in everything we do and experience at that particular...
Challenge for employers: Increasing sickness absence due to depression
Depression is identified as a mental health problem, but it is also a social...
When there is a lack of energy. Fatigue in depression and occupational burnout
Fatigue of varying severity is inherent in a life that requires physical and mental...
The therapeutic impact of the landscape on mental health
Human health is based on natural resources, including the ones originating from landscape. The...
6 Tips on how to use summer to boost Your mental health
Summer is a time of rest that can be perfectly used to strengthen our...
Relax in the VR headset. A new approach to rest.
Relaxation is an important need of the body. It allows us to maintain mental...
The VR TierOne GO Headset in Practice of Breathing Exercises
The way you breathe reflects your psychophysical condition. Correct breathing pattern can become your...
VR TierOne GO in supporting the well-being of people with autism
The support of people with autism must be preceded by an attempt to understand...